# The Amazing Health Benefits Of Algae w. Catherine Arnston (Ep 55)

- **Canonical URL:** https://holisticnootropics.com/videos/the-amazing-health-benefits-of-algae-w-catherine-arnston-ep-55/
- **Content type:** video
- **Reported benefits:** Concentration, Energy, Fatigue, Rest, Sleep
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=tWIlrw6l7i0
- **Related substances:** https://holisticnootropics.com/substances/caffeine/, https://holisticnootropics.com/substances/chlorella-vulgaris/, https://holisticnootropics.com/substances/magnesium/, https://holisticnootropics.com/substances/spirulina/, https://holisticnootropics.com/substances/vitamin-c/

#spirulina #energybits #catherinearnston
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Source: https://holisticnootropics.com/videos/the-amazing-health-benefits-of-algae-w-catherine-arnston-ep-55/
Publisher: Holistic Nootropics (https://holisticnootropics.com) — evidence-based nootropic guides. Affiliate links may appear on the HTML version; see https://holisticnootropics.com/affiliate-disclosure/.