# Rewiring The Brain w. Dr. Ashok Gupta  (ep 101)

- **Canonical URL:** https://holisticnootropics.com/videos/rewiring-the-brain-w-dr-ashok-gupta-ep-101/
- **Content type:** video
- **Reported benefits:** Anxiety, Depression, Dopamine, Drive, Energy, Fatigue, Focus, Learning, Rest, Serotonin, Sleep, Stress
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=Y_nAG4PEB9c

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