# Phosphatidylserine: Everything You Need To Know

- **Canonical URL:** https://holisticnootropics.com/videos/phosphatidylserine-everything-you-need-to-know/
- **Content type:** video
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=uce-CcfNjEI
- **Related substances:** https://holisticnootropics.com/substances/phosphatidylserine/

#Phosphatidylserine #Phosphatidylserinenootropic
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Phosphatidylserine (PS) is a phospholipid attached to a glycerol backbone and two fatty acids. This fat-soluble amino acid derivative compound is found in high amounts in brain cells.

In this video we explore the benefits, mechanism, best forms, dosage and side effects of this incredible nootropic.

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Source: https://holisticnootropics.com/videos/phosphatidylserine-everything-you-need-to-know/
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