# Near-Infrared Red Light and Autoimmunity

- **Canonical URL:** https://holisticnootropics.com/videos/near-infrared-red-light-and-autoimmunity/
- **Content type:** video
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=SF6JYz-V7b0

#autoimmunity #redlighttherapy #redlightsauna
Brian Richards from SaunaSpace explains how red light sauna therapy and near-infrared light is useful in managing autoimmunity. 

Full Podcast...

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Source: https://holisticnootropics.com/videos/near-infrared-red-light-and-autoimmunity/
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