# Is The Fasting-Mimicking Diet The Best Longevity Diet? w. Dr. Joseph Antoun from L-Nutra (Ep 78)

- **Canonical URL:** https://holisticnootropics.com/videos/is-the-fasting-mimicking-diet-the-best-longevity-diet-w-dr-joseph-antoun-from-l-nutra-ep-78/
- **Content type:** video
- **Reported benefits:** Focus, Longevity, Sleep, Stress
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=M0pOTvh3azQ

Dr. Joseph Antoun, CEO of L-Nutra - the first nutra-tech company focused on providing longevity nutrition, joined me to discuss this idea of longevity nutrition and the wonders of the fasting-mimic...

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Source: https://holisticnootropics.com/videos/is-the-fasting-mimicking-diet-the-best-longevity-diet-w-dr-joseph-antoun-from-l-nutra-ep-78/
Publisher: Holistic Nootropics (https://holisticnootropics.com) — evidence-based nootropic guides. Affiliate links may appear on the HTML version; see https://holisticnootropics.com/affiliate-disclosure/.