# How Long Should You Be Keto For? | The IDEAL Length of Time on the Keto Diet

- **Canonical URL:** https://holisticnootropics.com/videos/how-long-should-you-be-keto-for-the-ideal-length-of-time-on-the-keto-diet/
- **Content type:** video
- **Reported benefits:** Energy
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=PQFUHlU8egY

How long should you do the keto diet for? This is a question that a lot of people have, and the answer isn't always simple. 

Watch this video with Ben Azadi of Keto Kamp to find out more about...

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