# How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

- **Canonical URL:** https://holisticnootropics.com/videos/how-fasting-affects-your-hormones-w-dr-william-hsu-ep-94/
- **Content type:** video
- **Reported benefits:** Circadian, Drive, Energy, Focus, Longevity, Rest, Sleep, Stress
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=TODCGdf9Cjc

In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and...

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Source: https://holisticnootropics.com/videos/how-fasting-affects-your-hormones-w-dr-william-hsu-ep-94/
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