# Going From Normal To Optimal w. Dr. Miles Nichols (ep 100)

- **Canonical URL:** https://holisticnootropics.com/videos/going-from-normal-to-optimal-w-dr-miles-nichols-ep-100/
- **Content type:** video
- **Reported benefits:** Anxiety, Cognitive Decline, Depression, Dopamine, Drive, Energy, Fatigue, Memory, Motivation, Stress
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=PBHLr6Up3vI
- **Related substances:** https://holisticnootropics.com/substances/gaba/

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Source: https://holisticnootropics.com/videos/going-from-normal-to-optimal-w-dr-miles-nichols-ep-100/
Publisher: Holistic Nootropics (https://holisticnootropics.com) — evidence-based nootropic guides. Affiliate links may appear on the HTML version; see https://holisticnootropics.com/affiliate-disclosure/.