# Biohacking 101 - Nootropics, Peptides, Longevity, Red Light & More w. Dr. Neil Paulvin (Ep 62)

- **Canonical URL:** https://holisticnootropics.com/videos/biohacking-101-nootropics-peptides-longevity-red-light-more-w-dr-neil-paulvin-ep-62/
- **Content type:** video
- **Reported benefits:** Brain Health, Energy, Memory, Mood, Sleep, Stress
- **Published:** 2025-10-31
- **Video:** https://www.youtube.com/watch?v=2te7p5eLBVk
- **Related substances:** https://holisticnootropics.com/substances/methylene-blue/, https://holisticnootropics.com/substances/spermidine/

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Source: https://holisticnootropics.com/videos/biohacking-101-nootropics-peptides-longevity-red-light-more-w-dr-neil-paulvin-ep-62/
Publisher: Holistic Nootropics (https://holisticnootropics.com) — evidence-based nootropic guides. Affiliate links may appear on the HTML version; see https://holisticnootropics.com/affiliate-disclosure/.