# Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43)

- **Canonical URL:** https://holisticnootropics.com/podcasts/your-body-is-made-to-heal-and-other-functional-medicine-wisdom-w-dr-aaron-hartman-ep-43/
- **Content type:** podcast
- **Reported benefits:** Energy, Focus, Learning, Sleep, Stress
- **Published:** 2021-07-01
- **Episode:** 43
- **Video:** https://www.youtube.com/watch?v=uiK7COYv_fE
- **Audio:** https://holisticnootropics.com/sites/default/files/podcasts/audio/EP043_audio.mp3
- **Related substances:** https://holisticnootropics.com/substances/vitamin-c/

Join us for an insightful conversation with **Dr. Aaron Hartman**, a unique voice in medicine who bridges both conventional and functional approaches. Board Certified in Family Medicine and Integrative Medicine, Dr. Hartman shares his journey from traditional medical practice to discovering the power of functional medicine through his experience helping his adopted children with special needs.

## About Dr. Hartman

As a clinical researcher and practicing physician, Dr. Hartman combines rigorous medical science with holistic healing principles. His work focuses on understanding how the body's natural healing mechanisms can be supported through targeted interventions and lifestyle modifications.

## Key Topics Discussed

### The Body's Natural Healing Potential

- Understanding innate healing mechanisms

- Supporting natural recovery processes

- Barriers to healing in modern life

### Food as Medicine

- Impact of modern food systems on health

- Seasonal eating and nutrient density

- Connection between processed foods and chronic disease

### Environmental Influences on Health

- Air quality and respiratory health

- Benefits of HEPA filtration

- Transgenerational epigenetic effects

## Scientific Insights

### Research Highlights

- **Antibiotic Impact:** Contributing to 71% of C. Diff cases

- **Human Genome:** 8-10% derived from viral origins

- **Historical Data:** WW2 observations on socioeconomic status and obesity patterns

### Medical System Perspectives

- Limitations of conventional treatment approaches

- Challenge of procedure-focused healthcare

- Integration of preventive care strategies

Learn more about Dr. Hartman's work at [Richmond Functional Medicine](https://richmondfunctionalmedicine.com) or watch the complete interview on [YouTube](https://www.youtube.com/watch?v=uiK7COYv_fE).

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Source: https://holisticnootropics.com/podcasts/your-body-is-made-to-heal-and-other-functional-medicine-wisdom-w-dr-aaron-hartman-ep-43/
Publisher: Holistic Nootropics (https://holisticnootropics.com) — evidence-based nootropic guides. Affiliate links may appear on the HTML version; see https://holisticnootropics.com/affiliate-disclosure/.