# Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)

- **Canonical URL:** https://holisticnootropics.com/podcasts/using-technology-to-mimic-human-touch-calm-the-nervous-system-w-david-rabin-md-phd-ep-58/
- **Content type:** podcast
- **Reported benefits:** Anxiety, Attention, Depression, Dopamine, Drive, Learning, Rest, Serotonin, Sleep, Stress
- **Published:** 2021-10-19
- **Episode:** 58
- **Video:** https://www.youtube.com/watch?v=Le8dvUxyu4o
- **Audio:** https://holisticnootropics.com/sites/default/files/podcasts/audio/EP058_audio.mp3
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**Dr. David Rabin, MD, PhD** - a board-certified psychiatrist and neuroscientist - joins us to explore the fascinating intersection of neuroscience, technology, and human touch. With over a decade of research in chronic stress and nervous system regulation, Dr. Rabin shares groundbreaking insights into how technology can be leveraged to enhance psychological resilience and mental wellbeing.

## About Our Guest

As the co-founder and chief innovation officer at [Apollo Neuroscience](http://apolloneuro.com/), Dr. Rabin pioneered wearable technology for improving energy, focus, and relaxation through touch therapy. He serves as Medical Director of the Apollo Clinic and co-founded the [Board of Medicine](http://boardofmedicine.org/), focusing on evidence-based treatments for conditions like PTSD and substance use disorders.

## Topics Discussed

### Neuroscience of Stress and Touch

- Understanding stress response mechanisms in the nervous system

- How technology can effectively simulate therapeutic touch

- The science behind BDNF (Brain-Derived Neurotrophic Factor)

- Relationship between chronic stress and mental health

### Mental Health and Treatment Approaches

- Critical analysis of current ADHD diagnosis methods

- Building psychological resilience and stress adaptability

- Integration of psychedelic medicine in therapy

- Connections between trauma and nervous system response

### Therapeutic Practices

- Benefits of breathwork for stress management

- Understanding cortisol response systems

- Effects of soothing touch on nervous system regulation

- Parallels between meditation and psychedelic experiences

## Key Insights

- Touch therapy can produce benefits comparable to exercise and meditation

- Adaptive stress response is fundamental to mental health resilience

- Technology can effectively complement traditional therapy methods

- Nervous system regulation plays a crucial role in overall wellbeing

Connect with Dr. Rabin:

[DrDave.io](http://drdave.io)

Twitter: @drdavidrabin

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